Wednesday, February 21, 2024

Wednesday Morning Feb 21st

Well after a chilly start with temps in the low 50's it warmed up considerably by the afternoon enough so it was shorts and t shirt the rest of the day and then by late evening the chill was coming back into the air. Almost perfect winter day except for the heat being on a couple times. I started the day with my usual 6'ish rollout to my routines that begin with some quiet times to honor my LORD, give thanks for another day and to lift up several by name for comfort and healing. All are holding as of this post. I took another day off from pickle ball as I'm still hacking up junk in the morning but the coughing has just about ceased and the sinuses have cleared. I've quit taken the OTC medicine and relying on just supplements and of course my use of raw garlic I grow in the mountains.

I din't do much until it warmed up outside but then hung some laundry and worked in the gardens for a spell. The sun was actually very hot but the cool breeze kept it comfortable to be working outside so I decided to do a long bike ride through the neighborhood,  to keep my legs in shape. I also did a short trip to the library for a book I had ordered on-line and returned a couple I had finished. I have got in a lot of reading since I've been down with this junk and staying away from the gym. I'm hoping to head back this morning for a work out on the courts and maybe even some weight room workout as the spare tire has inflated with all this eating out.

Nancy is having some issues around her right jaw and ear with lots of pain and some swelling. She is off to see a doctor this morning. I'm thinking she has an ear or sinus infection as well as its come on suddenly. She did prepare a sumptuous meal last evening for Amy's family of sauerkraut and pork with dogs and kielbasa, smashed taters plus some fresh baked chocolate chip cookies which I stayed away from. Delicious to say the least and its been awhile since we last had this combination which we all love. They stayed until 8:30 then headed home as it was a school night. Ava was sad that her basketball team lost in the finals on Monday night and now are through for the season. She heads to the doctor on Friday to see if she is released to play sports again at school.

I hit the shower after they left and we put the house back in order and was soon watching some show in the bedroom until lights out around 10:30, LATER

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