Well its still chilly here in the mornings and yesterday it stayed that way all day long with very little sunshine. We have the heat on and its been running at times throughout the day and night; whats with this, its Florida, oh well. I started the day with my well before 6 rollout to my routines that always begin with some quiet times to honor my lord, Jesus, give thanks for another day and to lift up several by name for comfort and healing. I've lost another classmate this week and now one of my teachers who passed at 92 years young passed yesterday who still lived in my home town.
I headed out a little before 7:30 in the truck to the REC for close to two hours of pickle ball play and got in a decent workout and some much needed exercise. I haven't been on the scales since I started back but feel as if I've dropped an ounce or two. Its so much easier adding fat than removing it from the spare tire, oh well such is life. I'm back to a piece of dark chocolate daily as that helps with me not getting up during the night to pee, I know it sounds weird but it works for me at least. I read where the men who live in South America or wherever coco is grown there is no issues with their prostrate or excessive nightly urination.
I had a huge garden salad for lunch as I wanted to clean out the big bowl and harvest new leafy greens for another new salad as this one has been in the fridge for nearly a week. I've been harvesting sack fulls of the greens and giving them away to family and neighbors the past several days. They love these chilly temps; however the cuke seedlings died and I sowed new seeds in hopes they germinate. The tomato's just are not turning or ripening despite their maturing. I have green beans to harvest again to day as they too are maturing. I have several egg plants ready to eat and hope we will fry one today up for our lunch and or make parmesan. I ate leftovers for supper and Nancy had dogs and tatter tots.
We headed out around 6:30 for our meeting at S.R.B.C. and our deacon Steve led the meeting with a good presentation on how we identify our selves and what that means to others, since our pastor is in Brazil. Afterwards we had a small group meeting to exchange prayer needs then headed home by 8:30. I hit the shower and was soon watching some TV in the bedroom with lights out at 10, LATER
