Well Friday was another hot and muggy day with temps in the low 90's once again but by late evening it had started to cool down to the 70's as a cold front came through. Well its what the forecast called a cold front but in all actuality it was cool down; not a cold front. The mountains got a cold front from this arctic air heading south with temps in the 20's, yikes.
I started the day on Friday much the usual with a 6'ish roll out. I finally got the bowels holding off until the new 6'ish instead of the old 5'ish but at least I'm training the body once again, oh well. I had my cup of hot green tea laced with turmeric while I posted this ramble then spent some with my Creator in thanksgiving and lifting several up by name. Please keep our Potus Trump in your thoughts and prayers and our nation as the deep staters are attempting another coup to destroy him. It's hard to believe this is happening in America by a political party that wants to destroy US(A) from within. Take a step back and think hard of what the dems are doing to cover their corruption by fabricating lies about our duly elected potus to bring him down so he won't expose their corruption as he drains the swamp. America is at a point where all our freedoms and liberties are lost because if they succeed the nation will become a third world country. He and those who are exposing their duplicity need our prayers that GOD will intervene and save the US(A).
I headed out on my bike for the Rec. and got in two solid hours of pickle ball play once again. I left around 10'ish and the heat was once again making its presence known. The early mornings on the ride to the Rec. is beautiful with lots of dew on the grasses and very comfortable but by 10'ish that changes and then by noon its very hot and too muggy to be outside so I'm reading the afternoons until late evening just before dusk and then venture out to do some yard work. The gardens are doing fantastic and I harvested by first mess of Swiss chard, kale and lettuces for the salad bowl. I did piddle around after hand watering the gardens, pulling some stubborn long rooted weeds in the back yard. I'm not sure where they came from but they spread out in the grass and their roots are nearly a foot long and very difficult to pull out.
Betsy came by for a visit and had lunch with us as she is on vacation for a month from the post office. She had both feet operated on for hammer toes which were giving her a fit. She seemed to be able to walk O.K. but was still in pain at times as they inserted a rod in one of her toes, yikes. Nancy had an ultra sound on her thyroid during the afternoon so they both left around 3'ish. I just stayed inside as the heat was unbearable outside and read until Amy dropped Eliza Faye off before 5. Tyler and Ava are off to a retreat near Brooksville with the church and Amy took Sam to his Ju-jitsu class and then they all stayed for a supper of zuppa das cana soup. The kiddo as do all of us love this soup. It was very delicious and Sam had three bowls along with crusty bread.
Well they left around 8'ish so we watched the FOX Cable news channel until I started dozing and then I headed to the showers and eventually watched a little of the GOLD RUSH show until bedtime at 10'ish, LATER
