Well Sunday morning found me once again with pain in the lower back but it seems the sciatica had been quieted during the day, but the night before it was very much active and was much the same during the night on Sunday, until I laid down for bed then it became quite active and miserable throughout the night. I did lots of stretches through out the day on Sunday as well as many exercises but to no avail when it became bed time after a shower. I used no meds during the day as I seemed to have it under control, of course I never laid down during the day either. I'm at the point I'm ready for some drastic measure to be rid of this pain in the leg and back.
I did set mainly on the couch watching the NFL with several periods of walking around the house and doing stretches that could be done from that position and I felt rather confident the sciatica was gone during those moments, but it reared it ugly head when I laid down and remained throughout most of the night, however I did wake up this morning around 7'ish after using an ice pack at first then a heating pad sometime during the night. Not much to write about except we head back to the chiropractor this morning for more adjustments, LATER
