Sunday Morning

Well Saturday was basically a fun day that required lots of energy as I played hard at the Rec. and then the two of us rode hard after lunch on our new bikes. In between I did some gardening and never really sat down or rested as we were on the go right up until 8'ish last evening after a Nutrilite party at Neal and Danielle's house.

I started the day with my usual roll 6'ish roll out and then to my morning routines of posting this ramble and then spending some quiet time with my Creator in humble thanksgiving and lifting up several who need some special divine intervention. Included in that group are Paw Paw, Joe(Helen's brother) and always Eddie our paraplegic friend in the mountains. Afterwards I got ready to ride out to the Rec. for pickle ball and I saw lots of new faces and some were very good players. A couple of new players were teen agers and they were very good players. Talent is great but with youth and talent it's even better. They throw themselves around on the court with out regard for their own safety chasing down balls, Yeow to have that quickness and stamina again and they never give up. We had a full gym with three courts in action and a couple waiting to get on. Once you get on the court you stay on if you win and I managed to stay on for nearly and hour.

We took off for Wal-Mart to do some bike shopping and Nancy found one to her liking. She did a little more shopping before we stopped at Home Depot for some seeds and seedlings for the garden. After a lite lunch I headed out to spade up more of the garden for some Swiss chard seeds as well as some romaine lettuce. I separated a couple of bell pepper plants that were in one pot and then hand watered the gardens. I now have half runner beans up from seeds as well as okra, lettuces and cucumbers and have planted from seedlings; cabbage, collards, onions, egg plant, jalapeno and bell peppers plus the beets I brought back along with parsley, thyme, rosemary and cilantro. I still am waiting on the sugar peas and radishes which I just sowed as well as carrots and bush beans. I will have a full garden if all of these make plus I have 7 tomato plants that I planted in September one of which has green tomato's.

We decided to break in her new bike with a two hour ride on the trail and then over to Walsingham Park. Needless to say we need to break in our behinds as those bike seats were hard. I think I will trade my seat for hers(its big butt seat) and then get her a gel seat. We had a great ride despite the hardness of the seats. I saw a couple of teenagers walking by our driveway and offered them my old bike and they were thrilled and couldn't believe I blessed them with this bike that worked perfectly. It was just old but all of the gears and brakes worked fine but Bobby and Amy got me this new bike for my birthday so I had to turn loose the old one which took some doing, oh well.

We piddled around the house until suppertime when Nancy pan grilled a couple of Salmon fillets along with a toss salad. I tuned into a couple of football games while waiting to head over to the Anderson's for a Nutrilite Party. There were 14 folks there as they were introduced to these wholesome products and a couple of demonstrations of how some of these effected food in the digestive system. I was most impressed with these energy drinks purchased on the market and what happens to them when they get into your stomach. Never use Red Bull or Monster energy drinks which are so popular as they cause severe digestive issues and they turn to clabber when coming into contact with any dairy products. Also the use of digestive enzymes we sell cause foods to break down for easy digestion into liquids almost immediately when reaching the stomach.  We sampled some new very tasty and healthy energy bars as well but seldom use them.

We left there around 8'ish and headed home for hot showers and then some sports on the tube for me and by 10'ish I was ready for some horizontal lab. Don't forget to gather with other believers this day in a corporate worship setting and honor our GOD. I truly believe this election was ordained as our last best hope for our nations freedoms and liberties. Our nation was founded on and our system of laws and rules that set us apart were inspired by Judeo-Christian ethics. We have been a blessed people because our founders made honoring GOD an essential in our government despite what the secular progressives babble about, so take some time to once again honor our Creator with your presence in corporate worship if possible and just maybe we can turn this train wreck that was inevitable with this present administration and the one the Clinton's were going to impose on us if she were elected around. GOD Bless America and now lets make her great again with HIS help to heal our nation, LATER